Who Is It For?
- Experiencing overwhelm from life's challenges
- Seeking clarity and direction in life
- Ready for empowerment and motivation to improve life quality
Who Is It Not For?
- Unwilling to address your life's challenges
- Not interested in finding clarity or seeking empowerment
- Completely satisfied with your current life quality
Embrace Your Empowerment
For those ensnared in life's intricacies
Overwhelmed? Experience empowerment, conquer trials, ignite motivation, and illuminate a pathway to an improved life quality.
Embrace Your Empowerment
For those ensnared in life's intricacies
Overwhelmed? Experience empowerment, conquer trials, ignite motivation, and illuminate a pathway to an improved life quality.
About Chigozie Nwosu
Chigozie Nwosu is dedicated to helping people overwhelmed by life's challenges find clarity and purpose. With over 5 years of experience working with clients facing personal and professional obstacles, she understands how daunting these hurdles can seem. Together with clients, Chigozie takes small, meaningful steps toward empowerment and motivation, drawing on her background as a physician, certified DISC Consultant (Human Behavioral Analyst Consultant), and a Canadian trained in Applied Suicide Intervention Skills.
The approach Chigozie utilizes is centered on personalized empowerment strategies, guiding, supporting, and providing the tools necessary for achieving an improved quality of life. Believing firmly in the potential of each client, Chigozie is committed to helping them create the life they've always envisioned, leveraging her expertise in Business Management from European Business University Luxembourg and Occupational Health and Safety from Memorial University, Canada to offer holistic coaching experience.
MODULE TWO
Understanding Overwhelm
OUTCOME
Recognise and articulate sources of overwhelm.
DESCRIPTION
Dive into the origins of your stress and employ relaxation techniques to manage acute symptoms effectively. You will learn to identify the triggers that lead to overwhelm, allowing for a more controlled and calm approach to daily challenges.
MODULE ONE
Foundation of Clarity
OUTCOME
Establish a clear starting point for personal goals and values.
DESCRIPTION
Kickstart your journey by identifying what clarity means to you, using tools that help pinpoint your current state and desired direction. You will begin to unravel the complexities that cloud your mindset, setting the stage for a focused and directed life.
MODULE THREE
Prioritisation Mastery
OUTCOME
Efficiently prioritise tasks, focusing on both urgent and important activities.
DESCRIPTION
Learn to organise your tasks in a way that optimises your day and reduces feelings of being overwhelmed. This mastery will enable you to focus your energy on what truly matters, bringing efficiency and order to chaos.
MODULE FOUR
Building Resilience
OUTCOME
Strengthen your ability to recover from challenges.
DESCRIPTION
Develop resilience by preparing for potential hurdles and reinforcing your mental toughness. You will build a robust framework that supports bouncing back from setbacks, fostering a mindset of growth and endurance.
MODULE FIVE
Cultivating Positive Habits
OUTCOME
Establish and maintain productive habits.
DESCRIPTION
Implement new routines that promote sustained self-improvement and personal effectiveness. You will establish consistent patterns that enhance daily productivity and drive, ensuring that small changes lead to significant achievements.
MODULE SIX
Emotional Intelligence and Empathy
OUTCOME
Enhance your interpersonal relationships and communication skills.
DESCRIPTION
Focus on developing empathy and understanding others' perspectives to improve your personal and professional relationships. You will gain skills that foster deep connections and effective communication, enriching your social environment.
MODULE SEVEN
Defining Success
OUTCOME
Create a personal definition of success and set realistic goals.
DESCRIPTION
Clarify your vision of success and set achievable, inspiring goals that propel you towards your aspirations. This process will help you define what success truly means to you and how to strategically approach your ambitions.
MODULE EIGHT
Overcoming Fear and Anxiety
OUTCOME
Manage and reduce feelings of fear and anxiety.
DESCRIPTION
Tackle the fears that hinder progress by understanding and reshaping your thought patterns. You will learn strategies to deal with anxiety effectively, clearing the way for decisive action and renewed confidence.
MODULE NINE
Enhancing Motivation
OUTCOME
Boost your intrinsic motivation and engagement with goals.
DESCRIPTION
Rekindle your inner drive through techniques that uncover your intrinsic motivations and help maintain momentum. You will discover renewed enthusiasm for your pursuits, fueling your journey with passion and determination.
MODULE TEN
Strategic Life Planning
OUTCOME
Formulate a strategy for your future.
DESCRIPTION
Create a comprehensive life plan that aligns short-term actions with long-term objectives. This strategic approach will solidify your goals, providing a clear roadmap to success and fulfillment in all aspects of life.
MODULE ELEVEN
Accountability Systems
OUTCOME
Maintain accountability and consistent progress towards goals.
DESCRIPTION
Construct a robust system of accountability to ensure you stay on track and make consistent gains. You will establish checkpoints that keep your progress in check, empowering you to adhere to your commitments and ambitions.
MODULE TWELVE
Celebrating Growth and Planning Forward
OUTCOME
Recognise personal growth and prepare for future challenges.
DESCRIPTION
Reflect on your progress, celebrate your victories, and strategise for continued growth beyond the current scope. You will develop the tools to assess achievements and plan future successes, ensuring a cycle of continuous improvement and celebration.
Get a Clear Direction on Your Next Steps
Are you overwhelmed by your situation, you've done all you're suppose to do but no progress made?
Book a call with us lets give you clarity.
